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Vinyasa Flow

Where movement meets intention.

1 h
180 South African rand
My Space Yoga Studio

Service Description

Vinyasa is about synchronising movement and breath, which creates a moving meditation, it helps calm the mind while energises the body.


Upcoming Sessions


Cancellation Policy

Due to the planning and coordination involved in group sessions, cancellations or rescheduling requests made less than 2 hours before the session will be charged in full. Thank you for your understanding and respect for everyone’s time.


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